Frederika Van HagenMay 6, 20224 minKeeping Skincare SimpleWe are all searching for that ‘magic cream’, but sometimes life offers us a far simpler (and cheaper) antidote. Here are five simple and...
Frederika Van HagenMay 6, 20225 minNaturopath Jenya di Pierro creates five anti-inflammatory dishes to keep your skin healthyAfter falling onto my back from a high height last week, it got me thinking about ‘inflammation’. The word ‘inflamed’ tends to carry a...
Frederika Van HagenMay 6, 20224 minHomemade Face Masks - Created from your kitchen cupboardHomemade Face Masks
Frederika Van HagenMay 6, 20222 minLift it, Tone it, Work It. Although a toned booty and stronger abs sounds tempting, there is only one exercise routine that should be on your radar. Facial massage...